A b o u t  U s

CrossFit West Auckland located in Westgate is a premium functional fitness facility out West. A business owned by Hayden Pye-Redfearn who has a passion for CrossFit, the community and Health and Fitness. 
The team know that fitness, mindfulness, body correction and diet are key to a happy, healthy, and vibrant life. They live and breathe it. They offer Functional Fitness, Personal Training and Osteopathy. We are looking to create a one stop shop for all things health, fitness and well-being.
Your health and wellbeing is our top priority so we want you to be “Fit for Life” with our team of qualified health and fitness professionals. This is the right place to achieve your health and fitness goals.

At CrossFit West Auckland, our approach is what makes us the best value in West Auckland and we have proudly continued that philosophy since 2013. We asked ourselves what is vitally important to our members, and we arrived at a method that is efficient and effective. It doesn’t matter if you have never worked out before or are just ready to take it to the next level. At CrossFit West Auckland, we will help you get where you want to go.

Please book in your free trail and see what the CFWA experience is all about.


M e e t  T h e  C o a c h e s



Member and Coach since?

I became a member of CrossFit West Auckland in February 2016 and did my coaching certificates in June 2017. Two of the best decisions of my life as I know now where both decisions have got me.

Why do you love coaching CrossFit?

I love coaching CrossFit because it is so rewarding, the enjoyment you get from teaching a member a new lift, rope climb or pull up is priceless. The fact that people put their own health and fitness into your hands is an amazing feeling and I’m so happy that I get to call this my job.

What do you love about CrossFit as a whole?

CrossFit is so much more than just a sport or form of training, people know that it is all about the community and family. Health and Fitness is the cherry on top.

What is the best part of the CFWA family?

CFWA is more than just a CrossFit gym, with our own in house Osteo and on hand nutritionist we are a one stop shop for health, fitness and well being. This is evident in the membership numbers and we pride ourselves on that family feeling within the community.




Being an Osteo?

Cam has a deep understanding of the body developed through graduating from a Bachelor of Applied Health Science and Masters of Osteopathy. His holistic approach will assist you in the prevention and rehabilitation of injuries and can accommodate those who have an interest in improving their performance.


Why do you love coaching CrossFit?

The constant variation of workouts working all muscle groups with a good mixture of strength and conditioning made it appealing. While being able to help members with their own fitness journey.


What do you love about CrossFit as a whole?

I started my CrossFit journey shortly after lifting weights in the school gym for the first time with no structure or motivation in the workouts. A couple of months later, tired of doing constant beach muscle workouts I saw the CrossFit Games on ESPN and had to jump in a class and give it a go. Love the group environment and the way you can push yourself to the next level.


What is the best part of the CFWA family?

CrossFit West Auckland has a great community of like minded people who want to improve their health and reach their fitness goals. I’m fortunate enough to progress members skills, fitness and strength through coaching which also keeps me on my toes when I jump into class workouts. I like that everyone is on their own journey and how each movement can be scaled down so that no matter what level of strength or fitness everyone is lying on the ground after a good workout.



Brought up in Mt Albert and went to Avondale College. Played rep level basketball growing up and also tried to play rugby. Studied a Sport and Rec at uni where I went onto running boot camps and CrossFit Gyms. Was also the physical education officer in the NZ police.

Why do you love coaching CrossFit?

I love coaching CrossFit because I get to help people move better and become healthy at the same time as making people laugh by taking the piss.


What do you love about CrossFit as a whole?

I love CrossFit as a whole as we get to move our bodies in different ways and get to push our limits with the support of your friends around you.


What is the best part of the CFWA family?

The best part of CFWA is the supportive and fun environment the gym has. You can have a laugh, sweat, give some high fives and bum slaps then go and enjoy your day.



Born in West Auckland Massey, moved to Muriwai beach and grew up as a Westie! School at Waimauku Primary then Kaipara College! I’d always been keen on sports right from a young age and was nominated for sportswoman of the year a couple of times throughout college.

Why do you love coaching CrossFit?

I love coaching CrossFit because I get to see people achieve things they never thought was impossible!


What do you love about CrossFit as a whole?

What I love most about CrossFit is pushing so hard you think you’re going to pass out….then still carrying on!!


What is the best part of the CFWA family?

Best part about CFWA is the people.



Grew up around the coast of Gisborne, went to Lytton high school, played rugby, surfing and motocross 

Current job is with Q commercial interior and maintenance as a site manager/foreman.

Help manage the KTM and Husqvarna motocross team helping develop/mentor young up and coming riders. Father to a son


Why do you love coaching CrossFit?

It’s a chance to teach the everyday person to achieve something amazing.


What do you love about CrossFit as a whole?

I Love CrossFit because there is always something to master or achieving something that you thought would not have been achievable. 


What is the best part of the CFWA family?

Competitive and Community, as there is always someone there to motivate you and push every week.

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021 877 002


12/2 Kawakawa Place.

Westgate, Auckland, NZ

"don't just be fit, live fit"