Heena King

Born in West Auckland Massey, moved to Muriwai beach and grew up as a Westie! School at Waimauku¬† Primary then Kaipara College! I’d always been keen on sports right from a young age and was nominated for sportswoman of the year a couple of times throughout college.

Why do you love coaching crossfit?

I love coaching crossfit because I get to see people achieve things they never thought was impossible!


What do you love about crossfit as a whole?

What I love most about crossfit is pushing so hard you think you’re going to pass out….then still carrying on!!


What is the best part of the CFWA family?

Best part about CFWA is the people.